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April 17, 2017

Air Putih Untuk Balita

Air putih ini cukup direkomendasikan untuk semua kalangan. Air putih ini termasuk yang wajib dikonsumsi oleh segala usia. Air putih ini juga diperlukan untuk anak balita. Namun  ini ada aturannya. Cara memilih air putih untuk balita yang sedang sangat aktif bergerak ini tentu saja akan mengeluarkan cairan dalam jumlah yang cukup banyak. Cairan yang keluar dari tubuh balita ini akan keluar dalam bentuk urin, keringat dan pernafasan. Tentu saja ketika anak balita sudah cukup aktif bergerak dan memiliki jumlah keringat yang cukup banyak, tentu saja balita juga perlu untuk diberikan cairan pengganti cairan tubuh yang hilang. Salah satunya adalah dengan memberikan air putih. Air putih dalam jumlah yang cukup ini tentu saja akan membantu tubuh untuk kembali mengisi kembali cairan tubuhnya yang hilang karena proses pernafasan, keringat dan juga urin. Apabila produksi keringat ini tidak diimbangi dengan asupan cairan yang cukup untuk tubuh, maka kemungkinan besar maka balita juga akan mengalami dehidrasi seperti layaknya orang dewasa. Sehingga sangat dianjurkan sebagai orang tua untuk senantiasa memberikan asupan air putih dalam jumlah yang cukup untuk balita. Sebab dengan tercukupinya kebutuhan air putihnya maka akan membantu balita untuk tetap aktif dan sehat. Oleh karenanya tidak ada salahnya sebagai orang tua memberikan asupan air putih dalam jumlah cukup untuk anak balita.

Cara memilih air putih untuk balita ini tentu saja tidak berbeda dengan memilih air minum untuk orang dewasa. Salah satunya adalah memiliki syarat tidak memiliki warna dan tidak memiliki rasa. Air putih yang memiliki warna dan rasa ini tentunya akan sangat berbahaya terutama untuk anak-anak usia balita. Air yang bersih ini tentu saja sangat wajib diberikan untuk anak-anak yang masih dalam masa pertumbuhan. Air putih yang benar-benar bersih ini tentu saja akan membuat tubuh balita akan sangat rentan untuk terkena penyakit. Sebab air yang kotor ini akan membawa bakteri dan juga virus yang membahayakan kesehatan tubuh anak-anak khususnya balita yang memiliki sistem imun yang masih belum bisa bertahan terhadap serangan bakteri dan virus yang masuk melalui air yang kurang bersih. Kemudian usahakan juga untuk memilih air yang diproses dengan proses yang sangat higienis. Apabila Anda memilihkan air dalam kemasan, usahakan agar Anda memilih air kemasan yang diproses dengan lebih higienis dan steril. Sebab dengan memilih air kemasan yang dikemas dan diproses dengan proses yang higienis ini, tentu saja air ini sudah cukup terbebas dari bakteri dan virus yang kemungkinan akan mencemari air kemasan yang Anda berikan pada anak. Terutama anak balita yang masih dalam taraf pertumbuhan.

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